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Summer Siesta!

Do you know what I like about summer time?

1. It's being able to sleep late, 
wake up late, and sleep after lunch time - "siesta".

2. It's being able to choose not to do anything!

I just love it!

credit

Taking SIESTA or POWER NAPPING after lunch is beneficial too!

S - strengthens our heart
I - ignites our learning
E - energizes our body
S - sparks our brain
T - tames our tongue (lol)
A - antidote to stress


Sad thing is we can't do this while at work 
(unless you lock yourself in a room, or rest room, and 
make sure nobody sees you!).

Great thing is now I have the whole summer to do it! :))

Yay for summer!

NAMASTE.


-day 158

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Comments

  1. HazelMay 31, 2012 at 2:39 AM

    ohh yes, if only we can take siesta all day long ;)

    ReplyDelete
  2. T.R.AureliusJune 2, 2012 at 8:03 AM

    hay ang sarap matulog! haha

    :))

    ReplyDelete
  3. dimaksJune 9, 2012 at 9:06 AM

    Sleep is the cousin of death :)

    ReplyDelete
  4. FrancJune 23, 2012 at 10:45 PM

    I miss when summer meant siesta for me but I'm glad I do my usual round of vacationing during the summer months.

    ReplyDelete
  5. MaryJane TauyanJanuary 3, 2013 at 8:54 PM

    great on ya! having a 30 minute nap has been a practice to my family already even when we travel we make sure we go back in the hotel and have some power nap and rest. xx

    ReplyDelete
  6. Franc RamonJanuary 3, 2013 at 8:58 PM

    It's nice to live a bum's life from time to time and being able to take advantage of siesta and not worrying about time.

    ReplyDelete
  7. Ron LeybaJanuary 3, 2013 at 9:30 PM

    I knew it! Power nap is indeed powerful hehe.

    ReplyDelete
  8. Jo-AnnJanuary 3, 2013 at 9:56 PM

    I also love Siesta, haha! Good thing I don't have work no, that is why I do it lot of times.

    ReplyDelete
  9. RochJanuary 3, 2013 at 10:42 PM

    Oh I envy you for having the summer to take naps! I know that power naps are beneficial to the health. Like you, I can't do it at work though some people do. It's just embarrassing.

    ReplyDelete
  10. EphramarJanuary 4, 2013 at 12:27 AM

    I always have a hard time in taking nap. At some cases I end up sleeping :)

    ReplyDelete
  11. tessJanuary 4, 2013 at 3:23 PM

    I am a home maker so I can do all that all year round, lucky me, lol.Nap surely gives as strength be it 10 minutes only.

    ReplyDelete
  12. Mary Anne VelascoJanuary 4, 2013 at 6:00 PM

    A student can have his/her summer siesta but to us who are working, we don't have such summer breaks.

    I feel like I want to take a siesta right now... not summer though as it's winter cold out here.

    ReplyDelete
  13. Justin VawterJanuary 4, 2013 at 8:43 PM

    Yes.. siesta is very good.. since it relaxes the mind thus, making it more effective.. :)

    ReplyDelete
  14. NiceJanuary 4, 2013 at 8:47 PM

    miss ko na magsiesta, pero every time na medyo free, nag nnap ako kay most of the time im puyat...

    ReplyDelete

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